VIDEO

FindCenter AddIcon

SARK on Grieving Deeply, Living Wildly, and SUCCULENT WILD LOVE

By SARK — 2016

Susan Ariel Rainbow Kennedy, aka SARK, talks about how her most recent book SUCCULENT WILD LOVE and how the six habits it offers for feeling more love more often are helping her navigate her grief surrounding the death of her fiance and the book’s coauthor Dr. John Waddell.

19:25 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

Video
2019
FindCenter AddIcon
17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Video
Richard Davidson
2019
FindCenter AddIcon

EXPLORE TOPIC

Grief