VIDEO

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Cognitive Psychology Simply Explained

2015

06:50 min

How to Turn Your Brain from Anger to Compassion

Attention is like a spotlight—whatever it shines on becomes brighter in the mind. This knowledge can help us build compassion, says Paul Gilbert.

Article
Paul Gilbert
2013
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Overcoming Depression: A Self-Help Guide Using Cognitive Behavioural Techniques (3rd Edition)

If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world.

Book
Paul Gilbert
2025
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Compassion Focused Therapy (CBT Distinctive Features)

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal.

Book
Paul Gilbert
2010
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Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities

Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another’s action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have...

Book
Arthur Freeman, Rose Dewolf
1989
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The Mind’s New Science: A History of the Cognitive Revolution

The first full-scale history of cognitive science, this work addresses a central issue: What is the nature of knowledge?

Book
Howard E. Gardner
1987
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Gardner’s Theory of Multiple Intelligences

Howard Gardner’s theory of multiple intelligences proposes that people are not born with all of the intelligence they will ever have.

Article
Michele Marenus
2020
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Live More Think Less: Overcoming Depression and Sadness with Metacognitive Therapy

The Danish Bestseller Now Available in English Dr. Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking.

Book
Pia Callesen
2025
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How to Stop Overthinking

Grappling with your thoughts will leave you even more entangled in worry. Use metacognitive strategies to break free.

Article
Pia Callesen
2021
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What Near-Death Experiences Reveal About the Brain

A close brush can leave a lasting mental legacy—and may tell us about how the mind functions under extreme conditions.

Article
Christof Koch
2020
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EXPLORE TOPIC

Cognition