VIDEO

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Individual Disabilities & Sexuality

2014

Lynn Pedotto interviews Katie Frank about sexuality education for children with disabilities.

16:37 min

FindCenter Quotes ImageRelaxation is essential for the full expression of power.

Quote
George Leonard
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FindCenter Quotes ImageThere’s a widespread belief that if you have solid self-esteem you don’t need outside affirmation and praise. This is patently untrue, by the way.

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Harriet Lerner
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide.

Book
Matthew McKay, Patrick Fanning
2016
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Happiness 101: Simple Secrets to Smart Living & Well-Being

Are you as authentically happy as your social media profiles make it seem? When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was “happiness.” Not success, fame, money, looks, or love . . . but happiness.

Book
Tim Bono
2020
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Learning the Difference Between Body Image and Body Reality

How we perceive our bodies greatly impacts our self-esteem. Here are five steps you can take toward loving your body unconditionally.

Article
Abigail Bassett
2020
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Bradshaw On: The Family—A New Way of Creating Solid Self-Esteem

Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw’s seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988.

Book
John Bradshaw
2010
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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

Book
Poppy Jamie
2021
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The Trouble with Self-Esteem

Devised by the sociologist Morris Rosenberg, this questionnaire is one of the most widely used self-esteem assessment scales in the United States.

Article
Lauren Slater
2002
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Low Self Esteem

Self-esteem should be viewed as a continuum, and can be high, medium or low, and is often quantified as a number in empirical research.

Article
Dr. Saul McLeod
2012
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What Is Self-Esteem?

In psychology, the term self-esteem is used to describe a person's overall subjective sense of personal worth or value—in other words, how much you appreciate and like yourself.

Article
Courtney E. Ackerman
2022
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Disabled Well-Being