Lynn Pedotto interviews Katie Frank about sexuality education for children with disabilities.
16:37 min
CLEAR ALL
A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.
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Body image distress is often seen as a symptom of an eating disorder. However, not every person with an eating disorder has a problematic body image and many people who do not have eating disorders have poor body image.
How do you feel about your body? If you don’t immediately answer “Great!” with a smile—don’t worry, you’re not alone! This is a very common problem for people today, especially women.
Have you ever caught yourself repeatedly checking the parts of your body? This is a practice referred to as "body checking" and commonly occurs while sitting on a chair, taking a shower, or viewing your reflection in a mirror. It's especially common in people living with eating disorders.
How often do you look in the mirror and say “If I could just lose ten pounds, then I would be happy”? Unfortunately, the majority of American women and girls are dissatisfied with their bodies, and many take extreme measures in an attempt to change their bodies.
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Body image refers to how people see themselves. Distorted body image (also called negative body image) refers to an unrealistic view of how someone sees their body. Like eating disorders, it is seen most commonly in women, but many men also suffer from the disorder.
What do you think you look like? Body image is the mental representation an individual creates of themselves, but it may or may not bear any relation to how one actually appears.
One list cannot automatically tell you how to turn negative body thoughts into positive body image, but it can introduce you to healthier ways of looking at yourself and your body.
Conversations surrounding eating disorders, body image, and beauty standards are generally centered on the narratives of straight, cisgender* women. However, these conversations often exclude the experiences of many LGBT people who also struggle with body image concerns and disordered eating.
Body image is defined as one’s thoughts, perceptions, and attitudes about their physical appearance. How do you see yourself and feel about your body (e.g., height, shape, and weight) when you look in the mirror?