Lynn Pedotto interviews Katie Frank about sexuality education for children with disabilities.
16:37 min
CLEAR ALL
In his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth.
Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.
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Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful.
Emotions―especially the dark and dishonored ones―hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them.
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Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.
Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.
A multidisciplinary approach to health to mother coping with the challenges of raising young children in the twenty-first century presents hundreds of practical ideas on ways to help mothers enhance their moods, promote energy and health, and build intimacy with partners, discussing diet, stress...
These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.
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In this book, one of the most respected Western figures of contemporary Buddhism, Jetsunma Tenzin Palmo, offers insights gleaned from more than forty years of engagement with Buddhist practice.
Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth...