VIDEO

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ADHD and Friendships: How to Play the Social Game!

2016

The way ADHD brains develop can put us out of step with our childhood peers, leaving us feeling awkward, left out and with social anxiety that can follow us into adulthood. Here, I talk about my own experiences with that, and offer simple solutions.

06:41 min

05:59

The Symptoms of General Anxiety and Panic Disorder

We explain how you can help someone who is suffering from these conditions and how you may get help if you're suffering from it yourself.

Video
2017
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07:22

Why You Should Take a Break: Prioritizing Mental Health in Schools | Hailey Hardcastle | TEDxSalem

Hailey Hardcastle is a freshman at the University of Oregon and a student mental health advocate. This year she was named one of Teen Vogues 21 under 21 most influential young people for her work on passing House Bill 2191, which allows students to take mental health days off from school.

Video
2020
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03:50

4 Ways to Stop an Anxiety Spiral | Super Soul Sunday | Oprah Winfrey Network

Often, we let worrisome thoughts accelerate into a maelstrom of what-ifs until we're sucked into a vortex of negative thinking. Here, thought leaders like Jon Kabat-Zinn, Brené; Brown, Michael Singer and Eckhart Tolle reveal their secrets to stopping anxiety before it spirals out of control.

Video
Oprah Winfrey
2018
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04:17

If You Struggle with Anxiety, This Mind Trick Will Change Your Life | Mel Robbins

Living with severe anxiety and panic for most of my life, I never imagined a day where I would wake up without worry, fear, and anticipation – the kind that makes getting out of bed seem impossible.

Video
Mel Robbins
2017
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05:16

What Causes Anxiety? Eileen Fisher and Byron Katie Dive into the Question

Byron and Eileen explore the roots of anxiety in assumptions, judgements, and beliefs.

Video
Byron Katie
2017
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09:47

How to Deal with Everyday Anxieties

This is a general personal development video about everyday anxieties, not clinical anxiety or depression. It would be silly to attempt to address clinical issues here, so that's not what I'm doing and no haters please.

Video
Brendon Burchard
2015
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EXPLORE TOPIC

ADD/ADHD