VIDEO

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Moving Out of State for College: My Advice, My Experience, & How I Did It

2020

In this video, I'll cover everything from feeling supported (or not), the importance of visiting ahead of time, living arrangement options, transportation options, how to get yourself and your belongings there, becoming an in-state resident if you choose, ways to save money, dealing with... See more...

13:03 min

01:17:26

Meditation and the Science of Human Flourishing Workshop—Part 1

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

Video
Richard Davidson
2016
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EXPLORE TOPIC

Young Adult Well-Being