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Moving Out of State for College: My Advice, My Experience, & How I Did It

2020

In this video, I'll cover everything from feeling supported (or not), the importance of visiting ahead of time, living arrangement options, transportation options, how to get yourself and your belongings there, becoming an in-state resident if you choose, ways to save money, dealing with... See more...

13:03 min

05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

Video
2019
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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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Kelly McGonigal
2020
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EXPLORE TOPIC

Young Adult Well-Being