VIDEO

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Moving Out of State for College: My Advice, My Experience, & How I Did It

2020

In this video, I'll cover everything from feeling supported (or not), the importance of visiting ahead of time, living arrangement options, transportation options, how to get yourself and your belongings there, becoming an in-state resident if you choose, ways to save money, dealing with... See more...

13:03 min

04:20

I Failed My Final Exam | Quick Chat on Perfectionism

Just finished my first semester as a PhD student and I failed the final exam 🥲 Let's chat about failure, perfectionism, and resilience after falling short.

Video
2021
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40:28

Stop Feeling Isolated

In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.

Video
2019
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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

Video
Kelly McGonigal
2020
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EXPLORE TOPIC

Young Adult Well-Being