VIDEO

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College Students Share Survival Tips for Moving Out the House

2019

Moving out of mom and dad's house is a huge milestone for many young adults. So to avoid unforeseen circumstances, here's some advice that students have to offer.

03:37 min

05:49

5 Types of Imposter Syndrome

Learn more about Imposter Syndrome.

Video
2020
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06:55

Watch this When You’re Struggling with a Subject and Wanna Give Up.

School’s tough. You’re tougher. Struggle harder. Ask for help when you don’t understand. Most of all, don’t give up, friends!!

Video
2019
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04:20

I Failed My Final Exam | Quick Chat on Perfectionism

Just finished my first semester as a PhD student and I failed the final exam 🥲 Let's chat about failure, perfectionism, and resilience after falling short.

Video
2021
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06:19

How to Deal with Student Burnout—College Info Geek

Students with demanding schedules often end up burning out after long periods of constant stress. Today, we'll figure out what causes student burnout, and how you can avoid it.

Video
2015
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18:06

How to Get Through a Period of Burnout. (I Know You’re Feeling It Too)

hello burnout my old friend ~ I know that, at least a few of my fellow college students, a lot of us are feeling this right now (and throughout this whole semester, really).

Video
2020
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06:07

Self-Care in College

What is stress like for college students?

Video
2019
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06:02

Perfectionism and Student Health: The Cause of All Our Problems

As a university student, there is a lot of pressure externally, internally and socially. This pressure comes from high standards and the need to succeed. These standards and pressure often times lead to high stress and anxiety within university students. This can be classified as perfectionism.

Video
2019
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07:31

Self Care for Students: Overcoming Perfectionism

Do you struggle with balancing your desire to do excellent work with the stress of trying to succeed at everything? In this video, I share three practical self care strategies for overcoming perfectionism.

Video
2017
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04:34

11 Tips to Help with Depression in School

How do you deal with school while having depression? Studying with depression is one of the hardest things you can do. It’s difficult enough getting out of bed. Depression zaps your energy, you have zero motivation and concentration seems impossible. It’s like you have a cloudy memory.

Video
2018
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05:50

Depression: A Student’s Perspective

This video educates students about depression in order to minimize the stigma that is associated with the medical condition. It discusses how depression impacts lives and describes its symptoms, causes and treatment options.

Video
2017
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EXPLORE TOPIC

Young Adult Well-Being