VIDEO

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Why Healthy Sleep is Crucial for Academic Success

2018

Many students believe that the more they study, the better they will perform in school, even if that means sacrificing a night of rest. See more...

05:02 min

04:20

Sleep Disorders

In this video, David Cohn, MD, Medical Director, the Sleep Center at Princeton Medical Center, discusses the symptoms of sleep disorders and how lack of sleep and disrupted sleep can impact your health.

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02:34

Psychiatry – Sleep Disorders: By Elliott Lee M.D.

Sleep problems can be divided into complaints that people have. One of the most common complaints is excessive daytime sleepiness. There are generally 5 major causes for excessive daytime sleepiness, the most common of which is an insufficient quantity of sleep.

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05:20

10 Lesser Known Sleep Disorders You Might Not Know About

You might have heard of insomnia or hypersomnia from symptoms of depression.

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19:19

Sleep Is Your Superpower | Matt Walker

Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker.

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03:58

Understanding Circadian Rhythm Sleep Disorders

Circadian rhythm sleep disorders can account for many sleep problems. There are many people who have an irregular body clock and they just don’t know it.

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EXPLORE TOPIC

Sleep