VIDEO

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Why Healthy Sleep is Crucial for Academic Success

2018

Many students believe that the more they study, the better they will perform in school, even if that means sacrificing a night of rest. See more...

05:02 min

06:23

Russ Hudson for the Professional Enneagram Association of Canada

Catherine Bell interviews Russ Hudson on the Enneagram, Canada's Enneagram Type, Canada's development edge, and the development edge for the Enneagram Community as a whole.

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30:39

Who Are You? Exploring Personality & Essence | Russ Hudson, Liz Bliss Esalen

From Wisdom 2.0 2019 in San Francisco.

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01:11:32

How to Manage the Psychological Effects of Retirement with Robert Delamontagne

Dr. Robert Delamontagne is a leading expert on the psychological aspects of retirement. He’s the author of the Retiring Mind series of books, in which he helps people manage the negative psychological effects they experience after retiring.

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EXPLORE TOPIC

Sleep