VIDEO

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Like Literally - The Training Firm Helping Young People Overcome the 'Culture Shock' of Office Life

2019

On leaving school or university, so many people are not really prepared for life in the corporate world. If young people haven't experienced life in the workplace before, this new training company could be 'like, literally' the best thing for them.

04:32 min

03:47

How Rich Roll Uses Meditation to Run and Run and Run

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.

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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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EXPLORE TOPIC

Young Adult Well-Being