VIDEO

FindCenter AddIcon

Like Literally - The Training Firm Helping Young People Overcome the 'Culture Shock' of Office Life

2019

On leaving school or university, so many people are not really prepared for life in the corporate world. If young people haven't experienced life in the workplace before, this new training company could be 'like, literally' the best thing for them.

04:32 min

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

"Dr. Jha brilliantly blends cutting-edge science, compelling stories, and strong practical instructions--the perfect antidote for our distracted over-busy times." -- Jack Kornfield, bestselling author of The Wise Heart Research shows we are missing 50% of our lives.

FindCenter AddIcon

Mindfulness Can Improve Your Attention and Health

A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention

FindCenter AddIcon

The Science of Taming the Wandering Mind

Wherever attention goes the rest of the brain follows—in some sense, attention is your brain’s boss. But is it a good boss and can we train it?

FindCenter AddIcon

EXPLORE TOPIC

Young Adult Well-Being