It's burnout season for college students everywhere so I decided to give some college advice on the topic. Stay strong.
07:32 min
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The impact of meditation on cultivating more positive emotional qualities.
Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.
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This is part of an interview Shinzen Young did with Stephanie Nash in January 2009.
Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.
Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015
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Pioneer Richard Davidson is a world-renowned neuroscientist who, with an assist from the Dalai Lama, is leading the way to a deeper understanding of everything from memories to happiness.