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One thing no one told you about the imposter syndrome | Christina Whittaker | TEDxAlpharettaWomen

2021

Have you ever doubted your expertise, self-worth, and ability in your life, career, or business? You may feel like a "fraud", but it's actually called “impostor syndrome", and over 70% of professionals have experienced this phenomenon.

18:14 min

11:00

My Yips Story

A former collegiate softball player talks about her struggles with mental health and the Yips during her career.

Video
2020
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09:16

Your Imperfect Pitching Story—A Story about the Yips

A story about the Yips. Our hope is that this story will help someone going through the yips or something similar.

Video
2016
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06:35

Perfectionism in Dance

Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.

Video
2020
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05:01

Perfectionism and Anxiety, and Its Influence on Performance

This video is about the dual nature of perfectionism in sports: Relationships with emotion, motivation, and performance.

Video
2015
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08:22

Solution for Self-Critical Perfectionism in Sports

Can’t let go of mistakes you’ve done in practice or competition? Too self-critical or analytical? Discover the mental toughness solution to this mental virus that is harmful for your performance in sports!

Video
2015
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05:40

Fragile Confidence and Perfectionism in Volleyball

Dr. Patrick Cohn and Dr. Megan Melchiorre, our newest member to the Peak Performance Sports Mental Coaching team, start a new mental game video series for volleyball coaches, players and parents. They discuss the psychology of volleyball and some of the challenges that volleyball players have.

Video
2018
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07:29

How Perfectionism Stifles Young Athletes’ Success

Dr. Patrick Cohn discusses how fear of failure and perfectionism in young athletes can stifle their performance and thus success in sports.

Video
2009
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05:49

What Makes Elite Athletes Thrive or Dive Under Pressure? | The Economist

Psychology is an increasingly important part of elite sport. Winning at the highest levels can depend as much on peak-fitness of the mind as the body. For top-level sports people it’s not just skill and athleticism they count. So often, it’s mind over matter.

Video
2019
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EXPLORE TOPIC

Imposter Syndrome