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One thing no one told you about the imposter syndrome | Christina Whittaker | TEDxAlpharettaWomen

2021

Have you ever doubted your expertise, self-worth, and ability in your life, career, or business? You may feel like a "fraud", but it's actually called “impostor syndrome", and over 70% of professionals have experienced this phenomenon.

18:14 min

08:42

Academic Burnout and the Feeling of Inadequacy [College Student]

Many of my peers and I have been experiencing some more-intense-than-usual academic burnout—here to put my thoughts out there and hopefully help people feel less alone.

Video
2021
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04:52

Imposter Syndrome In Medical School

Have you experienced or do you currently experience imposter syndrome? This is a fairly new concept to me but once I heard the definition I knew this was EXACTLY what I've been going through. For everyone else who has imposter syndrome - I hope this video helps!

Video
2017
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05:49

5 Types of Imposter Syndrome

Learn more about Imposter Syndrome.

Video
2020
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04:20

I Failed My Final Exam | Quick Chat on Perfectionism

Just finished my first semester as a PhD student and I failed the final exam 🥲 Let's chat about failure, perfectionism, and resilience after falling short.

Video
2021
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06:02

Perfectionism and Student Health: The Cause of All Our Problems

As a university student, there is a lot of pressure externally, internally and socially. This pressure comes from high standards and the need to succeed. These standards and pressure often times lead to high stress and anxiety within university students. This can be classified as perfectionism.

Video
2019
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07:31

Self Care for Students: Overcoming Perfectionism

Do you struggle with balancing your desire to do excellent work with the stress of trying to succeed at everything? In this video, I share three practical self care strategies for overcoming perfectionism.

Video
2017
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01:29

Ant Clemons on BIPOC Men’s Mental Health

The Jed Foundation (JED) exists to protect the emotional well-being of our nation’s 75 million teens and young adults and prevent suicide.

Video
2021
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10:21

How Students of Color Confront Impostor Syndrome | Dena Simmons

As a black woman from a tough part of the Bronx who grew up to attain all the markers of academic prestige, Dena Simmons knows that for students of color, success in school sometimes comes at the cost of living authentically.

Video
2017
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04:50

Dr. Brené Brown on Faking It, Perfectionism and Living Wholeheartedly | SuperSoul Sunday | OWN

Daring Greatly, Dr. Brene Brown identifies 10 qualities people living a wholehearted life have in common. Here, she discusses two with Oprah. Watch to find out why Dr. Brown says inauthenticity is contagious and why perfectionism is really another form of fear.

Video
Brené Brown
2013
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01:58

Meditation, Science & the Mind - Pt. 1 - Dr. Richard Davidson - Benefits of Meditation on the Brain

The impact of meditation on cultivating more positive emotional qualities.

Video
Richard Davidson
2011
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Imposter Syndrome