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One thing no one told you about the imposter syndrome | Christina Whittaker | TEDxAlpharettaWomen

2021

Have you ever doubted your expertise, self-worth, and ability in your life, career, or business? You may feel like a "fraud", but it's actually called “impostor syndrome", and over 70% of professionals have experienced this phenomenon.

18:14 min

05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

Video
2019
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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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Kelly McGonigal
2020
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Imposter Syndrome