VIDEO

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Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

2020

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career. See more...

04:09 min

05:49

What Makes Elite Athletes Thrive or Dive Under Pressure? | The Economist

Psychology is an increasingly important part of elite sport. Winning at the highest levels can depend as much on peak-fitness of the mind as the body. For top-level sports people it’s not just skill and athleticism they count. So often, it’s mind over matter.

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09:16

How to Handle Pressure—Mental Training For Athletes

It’s not easy to turn in clutch performances. Learning how to handle pressure and perform at your best when the stakes are high takes experience, mental toughness, as well as some strategies that can help you succeed.

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EXPLORE TOPIC

Athlete Well-Being