VIDEO

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Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

2020

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career. See more...

04:09 min

01:53

Dr. Maya Angelou: “Be a Rainbow in Someone Else’s Cloud” - Oprah’s Master Class - OWN

After hearing a 19th-century African-American song, Dr. Maya Angelou has never forgotten one important lyric: God put a rainbow in the clouds. Watch as Dr.

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16:19

Being Present When a Loved One Is Suffering

Jeff Foster talks about healing in the deeper sense of the word-the present-moment remembrance of wholeness. He talks about how to sit with someone who is in pain, and invites us to stop trying to fix ourselves and others, and to start trusting the mysteries of healing.

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01:45

How to Comfort Someone

To comfort someone, you really need to be with them, listen, and show empathy.

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03:07

How to Comfort Someone Going Through a Tough Time

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08:10

What to Say (and Not Say) to Comfort Someone Who’s Lost a Loved One

How can you comfort someone who’s lost a loved one, experienced a tragedy, or is coping with bad news?

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02:07

How to Comfort Someone Who Has Lost a Loved One

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05:10

How to Comfort Someone

In this video, Dr. Allison shares a simple formula for delivering a compassionate and comforting response to those we care about most.

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12:26

Easy Ways to Practice Empathy in Your Own Life | Gwen Yi Wong | TEDxMonashUniversityMalaysia

In our busy, technologically-driven world, we need empathy more than ever. It’s, as social entrepreneur Gwen Yi Wong puts it, “the capacity to see parts of yourself in everybody else.” And it all starts with showing up for the people in our lives and really listening to them.

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03:19

Oprah Winfrey: Take Care of Yourself

Oprah Winfrey talks about the importance of taking care of yourself. She spoke at Stanford Graduate School of Business'

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08:46

How to Help a Friend Feeling Suicidal

A suicidal person may not ask for help, but that doesn't mean that help isn't wanted. If you have a friend or family member who is feeling suicidal, here are some advice on what you could do. .

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Athlete Well-Being