VIDEO

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Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

2020

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career. See more...

04:09 min

01:45

How to Comfort Someone

To comfort someone, you really need to be with them, listen, and show empathy.

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12:26

Easy Ways to Practice Empathy in Your Own Life | Gwen Yi Wong | TEDxMonashUniversityMalaysia

In our busy, technologically-driven world, we need empathy more than ever. It’s, as social entrepreneur Gwen Yi Wong puts it, “the capacity to see parts of yourself in everybody else.” And it all starts with showing up for the people in our lives and really listening to them.

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EXPLORE TOPIC

Athlete Well-Being