VIDEO

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How to Get Through a Period of Burnout. (I Know You’re Feeling It Too)

2020

hello burnout my old friend ~ I know that, at least a few of my fellow college students, a lot of us are feeling this right now (and throughout this whole semester, really).

18:06 min

Learn to Get Better at Transitions

Thanks to longer, healthier lives, human beings face more life transitions than ever before. No matter what age or stage you’re at, transitioning is a skill to work on.

Article
Avivah Wittenberg-Cox
2018
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8 Tips to Help You Thrive During Life Transitions

A doctor shares effective ways to thrive during change with a combination of science and ancient wisdom viewed through the lens of a personal journey.

Article
Bojana Jankovic Weatherly
2017
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The Clocklike Regularity of Major Life Changes

Transitions feel like an abnormal disruption to life, but in fact they are a predictable and integral part of it.

Article
Arthur C. Brooks
2020
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Don’t Know What to Do? 5 Ways to Navigate Liminal Space

The liminal space is the area between, the area of change and transition. It’s uncomfortable, but don’t attempt to ‘do’ your way out of liminality by setting goals and plowing ahead.

Article
Jessie Harrold
2020
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9 Ways to Navigate Loss, Change, and Transition

Loss and change can come in different forms, but one thing remains the same: it’s never easy.

Article
Nicolette Stinson
2017
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10 Ways to Make It Through Your Life’s Transitions

Change can be good if you approach it with these 10 research-based tips.

Article
Susan Krauss Whitbourne
2017
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Feeling Stuck? Five Tips for Managing Life Transitions

Whatever the wolf is that disrupts your story, here are ways to emerge as the hero.

Article
Bruce Feiler
2020
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Author Bruce Feiler on Life-Altering Transitions

NPR’s Michel Martin speaks with bestselling author Bruce Feiler about his new book, Life Is in the Transitions: Mastering Change at Any Age.

Article
Michel Martin
2020
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Transitions: Making Sense of Life’s Changes

First published in 1980, Transitions was the first book to explore the underlying and universal pattern of transition. Named one of the fifty most important self-help books of all time, Transitions remains the essential guide for coping with the inevitable changes in life.

Book
William Bridges, Susan Bridges
2019
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What Now?

Based on her lauded commencement address at Sarah Lawrence College, this stirring essay by bestselling author Ann Patchett offers hope and inspiration for anyone at a crossroads, whether graduating, changing careers, or transitioning from one life stage to another.

Book
Ann Patchett
2008
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EXPLORE TOPIC

Burnout