VIDEO

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How to Get Through a Period of Burnout. (I Know You’re Feeling It Too)

2020

hello burnout my old friend ~ I know that, at least a few of my fellow college students, a lot of us are feeling this right now (and throughout this whole semester, really).

18:06 min

Have We Been Doing Self-Care All Wrong?

To understand how the term “self-care” has evolved, I dug into the history of the phrase. The term has origins in medical research, but its leap from academia to public awareness can be traced back to the Black Panther Party and Black feminist writers.

Article
Angelica Puzio
2021
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A Burst of Light and Other Essays

This path-breaking collection of essays is a clarion call to build communities that nurture our spirit. Lorde announces the need for a radical politics of intersectionality while struggling to maintain her own faith as she wages a battle against liver cancer.

Book
Audre Lorde, Sonia Sanchez (foreword)
2017
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FindCenter Quotes ImageCaring for myself is not self-indulgence, it is self-preservation.

Quote
Audre Lorde
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EXPLORE TOPIC

Burnout