VIDEO

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The Perfectionist Trap

2016

One of the greatest obstacles to a good life is the expectation of perfection.

03:47 min

04:00

Top Athletes Join Forces for Book on Combating Depression

Olympic rower Hannah Osborne is among 20 hoping to help others.

Video
2021
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20:46

Unseen Struggles: Athletes and Celebrities on Mental Health

On a special episode of In Depth, we’re sharing the personal battles bravely discussed by past guests, in hopes their stories can inspire others to overcome their own Unseen Struggles. Guests reveal their lowest points and encouraging moments of self-discovery.

Video
2021
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05:38

Kevin Love Details His Battles with Mental Illness | ESPN

Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.

Video
2018
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05:58

Exercise Addiction I The Feed

Endorphins are supposed to make you feel good . . . but good enough to get hooked? The Feed’s Andy Park goes in search of people addicted to exercise. Facebook: https://www.facebook.com/SBS2Australia Twitter: https://twitter.com/TheFeedSBS2

Video
2014
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26:32

John Bradshaw on Moral Intelligence Living Smart With Patricia Gras

Author, counselor, theologian and lecturer John Bradshaw discusses his newest book, Reclaiming Virtue, the definition of virtue and how to live life with moral intelligence.

Video
John Bradshaw
2010
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04:52

Youth Sports: Tips to Help Kids Handle the Pressure

Is your child feeling the pressures of a team or individual sport? Here are some tips on helping them handle the pressure.

Video
2019
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11:00

My Yips Story

A former collegiate softball player talks about her struggles with mental health and the Yips during her career.

Video
2020
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09:16

Your Imperfect Pitching Story—A Story about the Yips

A story about the Yips. Our hope is that this story will help someone going through the yips or something similar.

Video
2016
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06:35

Perfectionism in Dance

Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.

Video
2020
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05:01

Perfectionism and Anxiety, and Its Influence on Performance

This video is about the dual nature of perfectionism in sports: Relationships with emotion, motivation, and performance.

Video
2015
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EXPLORE TOPIC

Failure