Mental Health affects everyone says Youth Activists.
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CLEAR ALL
This book is about hope and a call to action to make the world the kind of place we want to live in.
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The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
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Political activists—even the angry ones, but not the daring ones—are happier than the average person.
Five participants in a Generation Climate program convened by The New York Times gave us their thoughts on the issues, why they became involved and how climate change and activism affect them personally.
The stories of these 12 warriors show the beauty of self-care and the healing power of yoga.
Adjusting your attitude is easier than you think.
Safety is not the absence of threat, it is the presence of connection.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
Working with the circuitry of the brain to restore emotional health and well-being.
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Are you a giver or a taker? Have you ever struggled to find work/life balance? How do you build resilience in yourself, your team, or your children?
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