Mental Health affects everyone says Youth Activists.
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CLEAR ALL
In this new collection of 100 essays curated by The New York Times, students will find mentor texts written by their peers―13-to-18-year-olds―on a wide range of topics, including social media, race, video games, lockdown drills, immigration, tackle football, and the #MeToo movement.
Mental health issues can turn your life upside down. These four tips will help you manage those negative feeling and learn to overcome those over time.
Amy interviews Ty Tashiro about how to deal with feeling socially awkward. Ty shares the science behind why some people are socially awkward.
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Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. Some of the things she talks about in this episode are how to hold difficult conversations with people, how to become better at making conversation, and how to deliver bad news effectively.
In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy.