VIDEO

FindCenter AddIcon

Mental Health Affects Everyone—Youth Activists Inc. Mental Health Awareness Campaign

2020

Mental Health affects everyone says Youth Activists.

01:01 min

37 — Friday Fix: How to Trick Your Brain into Giving Your Best Performance

Today I'm sharing how to have a conversation with yourself that will help you succeed. No matter what you’re doing, this little exercise will help you perform at your peak.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
FindCenter AddIcon

75 - Friday Fix: Why You Should Talk to Yourself in Third Person

In today’s Friday Fix, I share why you might want to start talking to yourself in the third person and how it can help you make better decisions in your life. It’s something that NBA all-star Lebron James has demonstrated.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
FindCenter AddIcon

119 - Friday Fix: Why You Should Create Your Personal Mantra

A simple mantra could help you stay on track with your goals, drown out negative thoughts, help you resist temptations, or even help you perform better.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
FindCenter AddIcon

The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

Article
Teri Karjala
2020
FindCenter AddIcon

EXPLORE TOPIC

Asking for Help