VIDEO

Mental Health Affects Everyone—Youth Activists Inc. Mental Health Awareness Campaign

2020

FindCenter Summary

Mental Health affects everyone says Youth Activists.

01:01 min

Relationship Epidemic: Shutting Out Body Wisdom

Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”

Kathlyn Hendricks, Gay Hendricks

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How Your Mother Can Improve Your Love Life. ~ Mark Wolynn

When you think of your mother, does your heart open with compassion or tighten with resentment? Do you allow yourself to feel her tenderness and care? The way we receive our mother’s love can be similar to how we experience love from a partner.

My Friend Is Dating Someone Terrible, Or, Secrets of the Darth Vader Boyfriend

You can’t talk someone out of being in love with Darth Vader, and sadly, the worse it gets the more your friend might try to talk himself into trying to make it work because if there is a happy ending all the ways he’s had to abase himself to stay in the relationship will have been “worth it.

Jennifer Peepas

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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No Such Thing as a Relationship Expert

From a Buddhist standpoint, there’s nothing to win in a relationship, just as there’s nothing to win in life—except, of course, the deep satisfaction that comes from appreciation, collaboration, and love.

A Meditator’s 7-Point Practice Plan for 2017

Buddhist teacher Ethan Nichtern shares the practices he’ll be undertaking to stay healthy and responsibly engaged this year.

In This Epic Moment of Eco-Social Disruption, the World Is Seeing a Revolutionary Transformation

The world is experiencing the dawn of a revolutionary transformation to becoming an ecologically literate and socially just civilization.

Dreaming the Future Can Create the Future

Taking care of nature means taking care of people, and taking care of people means taking care of nature.

What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Marshall Rosenberg’s Nonviolent Communication (NVC)

The communication technique of Non-Violent Communication (NVC) developed by Dr. Marshall Rosenberg provides a way to communicate with our partners safely and peacefully.

William Stierle

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