Mental Health affects everyone says Youth Activists.
01:01 min
CLEAR ALL
Asking for help is tough. But to get through life, you have to do it all the time. So how do you get comfortable asking? In this actionable talk, social psychologist Heidi Grant shares four simple rules for asking for help and getting it—while making the process more rewarding for your helper, too.
In this clip taken from the full interview for the feature documentary 'The Connection,' mind body expert Dr. David Spiegel elaborates on the power of group support and why your friends and family help you live longer.
1