Mental Health affects everyone says Youth Activists.
01:01 min
CLEAR ALL
"All those who love our planet Earth: Eco Winners is a guidebook and a pep talk... a sigh of relief and a battle cry for those who want to better our world TODAY." - Mellie Napolitano, Author of Hola Miss
This primer on intersectional environmentalism aims to educate the next generation of activists on creating meaningful, inclusive, and sustainable change.
Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.
For activists and those who work on environmental, climate and sustainability issues, we might feel angst, grief, anger and/or frustration each time we hear about another climate domino falling.
Embodied practice creates the potential for a unifying perspective and it can inspire new ways for activists to participate in community outreach, sisterhood, and self-care.
The American Psychiatric Association describes eco-anxiety as “a chronic fear of environmental doom.” Sound familiar? You or your loved ones experiencing eco-anxiety are not alone! Keep reading for our tips on combating eco-anxiety through acts of self-care and climate action.
It can be easy to dismiss the importance of caring for ourselves amid pressing threats to people and planet, but prioritising self-care is actually an investment in your activism.
I learned very early that to survive in this broken world there is a never-ending need to “support, nurture, and protect what we hold dear” to keep it from being damaged, hurt, or destroyed ……which also includes myself.
Caring - Volunteering - Always too much work to do - Burnout Does this sound familiar? Burnout is a vicious cycle. Naomi Ortiz went through this cycle many times before she realized: This Is Not Working. Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.
Using allegory to make this important topic accessible to young children, this inspiring picture book tells the story of Greta Thunberg, the Swedish teenager who has led a global movement to raise awareness about the world’s climate crisis.