Mental Health affects everyone says Youth Activists.
01:01 min
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
1
Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
3
Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.
This book is about hope and a call to action to make the world the kind of place we want to live in.
4
Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.
Too often American veterans return from combat and spiral into depression, anger and loneliness they can neither share nor tackle on their own.
Our culture has taught us that we do not have the privilege of being vulnerable like other communities.
The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.
Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.
“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.