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Mental Health Affects Everyone—Youth Activists Inc. Mental Health Awareness Campaign

2020

Mental Health affects everyone says Youth Activists.

01:01 min

Ayurvedic Self-Care Rituals: For Morning

Ayurveda recommends a beautiful flow of rituals that make the morning a great time to take care of ourselves and lavish our being with attention and self-love.

Article
Acharya Shunya
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Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better―According to Your Dosha

Drawing on more than a decade of experience, Chopra-certified teacher Susan Weis-Bohlen guides readers through simple yet profoundly effective, dosha-specific remedies and rituals—including food & drink, meditation, yoga, essential oils, chakra alignment, mantra, and breath work—to support your ideal...

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Susan Weis-Bohlen
2020
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Radical Healing: Integrating the World’s Great Therapeutic Traditions to Create a New Transformative Medicine

In this second edition of Radical Healing, Rudolph Ballentine, MD, presents a new vision for the future of healthcare and wellbeing; a vision that provides profound physical, emotional, and spiritual healing through the integration of holistic practices and modern medicine.

Book
Rudolph Ballentine
2011
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The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural Healing

Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself.

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Kate O'Donnell
2020
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