VIDEO

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Study Tips from a College Graduate: Time Management, Note Taking, Motivation

2019

As a recent UC Berkeley graduate, I think I'm somewhat qualified to give you some tips and points about how I studied and tried to stay motivated and productive during college, so I hope you enjoy this video and maybe learn something new!

16:17 min

I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

Article
Carolyn Dalton, Quora
2017
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Parties, Dorms and Social Norms: A Crash Course in Safe Living for Young Adults on the Autism Spectrum

The late teens and twenties are exciting times, but filled with potential pitfalls as young people navigate the transition into independent adult life.

Book
Lisa Meeks, Tracy Loye Masterson
2025
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The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life

After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green.

Book
Jen Gotch, Rachel Bertsche
2020
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How Emotions Are Made: The Secret Life of the Brain

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology.

Book
Lisa Feldman Barrett
2018
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Find And Use Your Inner Power

This rich resource is for everyone seeking more happiness and success in life. Now with a new introduction, this treasure of Emmet Fox's wise and inspirational gems offers enduring spiritual truth and practical advice for mining the gold to be found in our daily lives.

Book
Emmet Fox
1992
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Discovering Your Personality Type: The Essential Introduction to the Enneagram Revised and Expanded

The leading experts in the field, Don Richard Riso and Russ Hudson have set the standard for determining personality type using the enneagram. Their studies of this ancient symbol and their progress in determining type with increasing accuracy are known, taught, and emulated worldwide.

Book
Don Richard Riso, Russ Hudson
2003
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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

Article
don Jose Ruiz
2010
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

Book
Nicole Lepera
2025
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

Book
Brianna Wiest
2025
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FindCenter Quotes ImageCourage is not simply one of the virtues but the form of every virtue at the testing point, which means at the point of highest reality.

Quote
C. S. Lewis
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EXPLORE TOPIC

Learning Styles