VIDEO

FindCenter AddIcon

Study Tips from a College Graduate: Time Management, Note Taking, Motivation

2019

As a recent UC Berkeley graduate, I think I'm somewhat qualified to give you some tips and points about how I studied and tried to stay motivated and productive during college, so I hope you enjoy this video and maybe learn something new!

16:17 min

53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

Video
Ralph De La Rosa
2020
FindCenter AddIcon
35:21

Love and Anger in the Time of Corona | Dr. Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.

Video
Rick Hanson
2020
FindCenter AddIcon

EXPLORE TOPIC

Learning Styles