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Female vets who disabled bombs find a path to healing: ‘Not everything in life is going to hurt you’

2018

How do former service members cope with one of the most stressful jobs in the military? Judy, Ty and Jamie, three female veterans who served in the Explosive Ordnance Disposal Unit, offer their Brief but Spectacular takes on post-traumatic growth and transitioning into civilian life.

04:56 min

04:26

Amy Morin: Things Mentally Strong Women Do

Men and women build mental strength the same way—gender doesn't matter. But when it comes to counterproductive bad habits that might slow your progress or keep you stuck, gender can play a serious role.

Video
Amy Morin
2019
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06:41

Billie Jean King: I Hope My Story Will Make a Difference in Someone’s Life

Tennis legend Billie Jean King joins Morning Joe to discuss her new autobiography ‘All In.’

Video
Billie Jean King
2021
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03:34

Post-Traumatic Growth | Robin Amos Kahn | An Own The Room Two Minute Talk®

Coach Mentor Robin Amos Kahn speaks about a psychological change not many people are familiar with: Post-Traumatic Growth. While people do suffer anxiety and stress in response to a difficult situation, people are also able to have a positive response in difficult times.

Video
2014
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05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

Video
2019
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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

Video
Kelly McGonigal
2020
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EXPLORE TOPIC

Female Empowerment