VIDEO

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Fall in Love with Life Again with Sister Jenna

By Sister Jenna — 2020

Remember when each day was an adventure. Where did that feeling go and how can we get it back? Tapping into the Divine and experiencing an unconditional energy of pure love, peace, and joy, without judgment or discrimination is truly transformative. See more...

01:15:18 min

01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

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52:49

Happy Hour: Empathetic Joy for All Beings

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

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45:12

Happy Hour: Loving Care for This Body, with Nikki Mirghafori

Dharma talk from the Insight Meditation Center in Redwood City, CA.

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39:45

Lucille Clifton & Sonia Sanchez: Mirrors & Windows

Clifton & Sanchez - Mirrors & Windows 10/24/2001 at The New School, New York, NY. Moderated by Eisa Davis.

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05:49

Sensei José Shinzan Palma: How Your Practice Can Heal the World

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

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01:35

Stephan Bodian on PBS - Meditation for All of Us - Clip 3

Excerpt from the PBS special Meditation for All of Us with Stephan Bodian - Clip 3

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01:59

Stephan Bodian on PBS - Meditation for All of Us - Intro - Clip 1

Excerpt from the PBS special Meditation for All of Us with Stephan Bodian- Clip 1

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01:58

"Learning from the Inside Out" - Sheila Rubin, LMFT - Somatic Psychology

Sheila Rubin, LMFT is an adjunct professor in the somatic psychology program at JFK University. In this brief clip, she shares how she likes to teach - from the felt sense of the "inside out" - in the Somatic Psychology program.

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04:28

Introduction to Meditation Posture with Elizabeth Mattis Namgyel

In this first part of a series of short meditation instructions, Elizabeth focuses on the body, or posture, as well as how our attitude toward meditation influences how we sit.

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04:21

Stories from the Road #12: Krista Tippett, ‘On Being’ Radio Show

On Being is a Peabody Award-winning public radio conversation and podcast, a Webby Award-winning website and online exploration, a publisher and public event convener.

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EXPLORE TOPIC

Inner Life