VIDEO

Fall in Love with Life Again with Sister Jenna

By Sister Jenna — 2020

FindCenter Summary

Remember when each day was an adventure. Where did that feeling go and how can we get it back? Tapping into the Divine and experiencing an unconditional energy of pure love, peace, and joy, without judgment or discrimination is truly transformative. See more...

01:15:18 min

FindCenter Quotes Image People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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Teach Only Love: The Twelve Principles of Attitudinal Healing

In 1975, Jerry Jampolsky cofounded the Center for Attitudinal Healing in Tiburon, California, where people with life-threatening illnesses practice peace of mind as an instrument of transformation.

Gerald G. Jampolsky

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Forgiveness: The Greatest Healer of All

Find out the power of forgiveness—what it can do for you, right now. This handsome little book moves through the elements that create true forgiveness. It is unique in that it is about practical spirituality and written in very simple, down-to-earth, easy-to-understand language.

Gerald G. Jampolsky

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78 - A Science-Backed Strategy for Making an Apology Effective

Whether you said something out of anger and hurt your partner’s feelings or you completely forgot about a deadline for work, your next move is critical. So on today’s Friday Fix, I share the exact things you should say to increase the chances that your apology will be accepted.

The Verywell Mind Podcast With Amy Morin

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Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

Phillip Moffitt

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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

Jackson MacKenzie

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Forgiveness: The Bridge Between Self & Soul

Forgiveness is an interesting phenomenon. As you learn to forgive and to say, “Of course you’re human,” or, “We all do that,” you open up your heart to embrace the person or the situation back into you.

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Spirit Junkie: A Radical Road to Self-Love and Miracles

Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing.

Gabrielle Bernstein, Marianne Williamson (foreword)

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Inner Life