An interview with John Mudrey at the 2017 Winter Sports Clinic
01:00 min
CLEAR ALL
Many military veterans return from war zones with life-altering injuries -- both physically and mentally. The path to recovery can be overwhelming. That's where Truckee-based High Fives Foundation is making a difference.
Twenty-four-year-old Alex has spinal muscular atrophy, a condition that causes her severe problems with movement and means she needs a wheelchair.
What is "self-care" to a veteran? It can include all of the things that you didn't have to do for yourself in the military - like scheduling doctor's appointments or managing your own schedule - and it can also include learning how to treat yourself as a priority by getting enough sleep, finding a...
Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.
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This Feldenkrais lesson will bring some relief to sciatic nerve pain. This condition is ever so common nowadays because of all the sitting we are doing. The sciatic nerve is one of the first things to be affected when it comes to too much sitting.
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