VIDEO

We Are All in This Together

2011

FindCenter Summary

Jack was wounded in Vietnam after landing in a hot LZ. He lost some of his Marines that day and after returning home, grieved their loss by turning to drugs and alcohol. See more...

07:16 min

Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

James W. Pennebaker, Joshua M. Smyth

4

Once a Warrior, Always a Warrior: Navigating the Transition from Combat to Home—Including Combat Stress, PTSD, and mTBI

Being back home can be as difficult, if not more so, than the time spent serving in a combat zone. It’s with this truth that Colonel Charles W.

108 – Matthew McConaughey Explains How to Become More Involved in Your Own Life

You’ve likely seen Matthew McConaughey in one of his movies, like Dazed and Confused, How to Lose a Guy in 10 Days, or A Time to Kill. In this episode, he talks about his book Greenlights.

The Verywell Mind Podcast With Amy Morin

The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss

A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties.

Sandra Marinella

1

Identity Crisis: Discover Your Identity

Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.

1

The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

1

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