VIDEO

FindCenter AddIcon

We Are All in This Together

2011

Jack was wounded in Vietnam after landing in a hot LZ. He lost some of his Marines that day and after returning home, grieved their loss by turning to drugs and alcohol. See more...

07:16 min

Saving My Enemy: How Two WWII Soldiers Fought Against Each Other and Later Forged a Friendship That Saved Their Lives

Don Malarkey grew up scrappy and happy in Astoria, Oregon—jumping off roofs, playing pranks, a free-range American. Fritz Engelbert’s German boyhood couldn’t have been more different. Regimented and indoctrinated by the Hitler Youth, he was introspective and a loner.

Book
Bob Welch
2025
FindCenter AddIcon

After the War Zone: A Practical Guide for Returning Troops and Their Families

Two experts from the VA National Center for PTSD provide an essential resource for service members, their spouses, families, and communities, sharing what troops really experience during deployment and back home.

Book
Matthew J. Friedman, Laurie B. Slone
2008
FindCenter AddIcon

How this Psychologist Treats Soldiers Who Can’t Let Go of What They Did at War

Dr. Resick spoke to me about how CPT is used to help veterans heal from moral injury. Her message was that it is possible to heal from moral injury, but that doing so requires a shift in the way patients think about war, morality, and themselves.

Article
Amanda Taub
2015
FindCenter AddIcon

117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
FindCenter AddIcon

Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

Book
Leah Guy
2021
FindCenter AddIcon

Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Book
Mark Goulston, Philip Goldberg
1996
FindCenter AddIcon

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret.

Book
David A. Clark
2020
FindCenter AddIcon

EXPLORE TOPIC

Offering Support to Others