How ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.
3
VIDEO
Are Hispanics White? | Decoded | MTV News
2016
Are Hispanic and Latino racial categories? Well, according the US Census they're not. And with good reason! Just like the US, Latin America has an incredibly complex racial history and latinx in America represent this highly varied background. See more...
FULL SUMMARY
Are Hispanic and Latino racial categories? Well, according the US Census they're not. And with good reason! Just like the US, Latin America has an incredibly complex racial history and latinx in America represent this highly varied background. Of course this reality makes talking about race, ethnicity and whiteness in America even more confusing! So we enlisted the help of Kat Lazo to break it all down.
05:59 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Cross-Cultural Dynamics (61)
- Indigenous Well-Being (54)
- Well-Being (54)
- Identity (44)
- Romantic Relationships (44)
- Latinx Well-Being (37)
- Community Healing (36)
- Racial Healing (36)
- Racial Justice (34)
- Self-Care (34)
- Emotional and Mental Health (33)
- Communication Skills (31)
- Racial Discrimination (29)
- AAPI Well-Being (23)
- Women’s Well-Being (23)
- LGBTQIA Well-Being (22)
- Race and Gender (22)
- Trauma Healing (22)
- Resilience (21)
- Social Justice (21)
- Activism/Service (20)
- Marriage (20)
- Speaking Your Truth (20)
- Whiteness (20)
- Empowerment (19)
- Fellowship and Community (18)
- Immigration and Assimilation (18)
- Intergenerational Trauma (17)
- Christianity (15)
- Cross-Cultural Parenting (15)
- Intimacy (15)
- Parenting (15)
- Authenticity (14)
- Young Adult Well-Being (14)
- Belonging (13)
- Self-Worth (13)
- Connection with Nature (12)
- Generational Healing (12)
- Mindfulness (12)
- Motherhood (12)
- Coming Out (11)
- Family Dynamics (11)
- Happiness (11)
- Indigenous Healing Approaches (11)
- Indigenous Rights (11)
- Self-Development (11)
- Self-Discovery (11)
- Creative Well-Being (10)
- Faith and Identity (10)
- Social Responsibility (10)
- Athlete Well-Being (9)
- Female Empowerment (9)
- Freedom (9)
- Neuroscience (9)
- Physical Health (9)
- Self-Acceptance (9)
- Self-Esteem (9)
- Buddhism (8)
- Conflict Resolution (8)
- Memoir (8)
- Native American Beliefs (8)
- Neurodiversity (8)
- Nonbinary Well-Being (8)
- Personal Development (8)
- Self-Healing (8)
- Self-Love (8)
- Sex (8)
- Spirituality and Politics (8)
- ADD/ADHD (7)
- Anger (7)
- Building Culture (7)
- Diet and Nutrition (7)
- Environmental Justice (7)
- Friendship (7)
- Healthy Eating (7)
- Identity Shifts (7)
- Imagination and Creativity (7)
- Imposter Syndrome (7)
- Mind-Body Connection (7)
- Mindfulness Practices (7)
- Self-Actualization (7)
- Self-Limiting Beliefs (7)
- Work Relationships (7)
- Body Image (6)
- Climate Change (6)
- Compassion (6)
- Divorce and Breakup (6)
- Entrepreneurship (6)
- Exercise (6)
- Family Acceptance (6)
- Forgiveness (6)
- Inner Strengths (6)
- Letting Go (6)
- Love (6)
- Offering Support to Others (6)
- Sexuality (6)
- Stress Management (6)
- Transformation (6)
- Transgender Well-Being (6)
- Unconscious Bias (6)
- Withholding (6)
- Work Challenges (6)
- Anxiety (5)
- Awareness (5)
- Cancer (5)
- Children’s Well-Being (5)
- Collaboration (5)
- Connection (5)
- Depression (5)
- Finding Meaning (5)
- Gender Discrimination (5)
- Global Challenges (5)
- Gratitude (5)
- Inner Peace (5)
- Meditation (5)
- Philosophical Approaches (5)
- Search for Purpose (5)
- Self-Expression (5)
- Self-Realization (5)
- Sleep (5)
- Spiritual Growth (5)
- Values (5)
- Vulnerability (5)
- Work-Life Balance (5)
- Access to Education (4)
- Decision Making (4)
- Disabled Well-Being (4)
- Economic Justice (4)
- Empathy (4)
- Fiction (4)
- Gender Identity (4)
- God (4)
- Grit (4)
- Growth Mindset (4)
- Inner Life (4)
- Integrative Medicine (4)
- Negative Self-Talk (4)
- Neuroplasticity (4)
- Positive Psychology (4)
- Self-Reckoning (4)
- Shame (4)
- Somatic Practices (4)
- Spiritual Life (4)
- Yoga (4)
- Addiction (3)
- Adoption (3)
- Autism (3)
- Breathwork (3)
- Compassion Meditation (3)
- Confidence (3)
- Criticism and Rejection (3)
- Dysfunctional Childhood (3)
- Fear (3)
- Feminism (3)
- Habits of Mind (3)
- Hope (3)
- Leadership (3)
- Life Challenges (3)
- Lovingkindness Meditation (3)
- Masculine/Feminine Dynamics (3)
- Mental Health Challenges (3)
- Moral Philosophy (3)
- Neuropsychology (3)
- Poverty/Economic Inequality (3)
- Religious Experience (3)
- Ritual (3)
- Self-Reflection Practices (3)
- Setting Limits and Boundaries (3)
- Social Psychology (3)
- Spiritual Healing (3)
- Stress (3)
- Suffering (3)
- Sustainability (3)
- Talk Therapy (3)
- Transitions (3)
- Trauma (3)
- Trust (3)
- Women’s Rights (3)
- Accepting Love (2)
- Aging (2)
- Anger Management (2)
- Caregiver Well-Being (2)
- Child’s Emotional Growth (2)
- Codependency (2)
- Collective Trauma (2)
- Courage (2)
- Disconnection (2)
- Emotional Intelligence (EQ) (2)
- Faith (2)
- Forest Bathing (2)
- Gender Justice (2)
- Generosity (2)
- Grief (2)
- Habit Formation (2)
- Hero’s Journey (2)
- Homophobia (2)
- Honoring Emotion (2)
- Human Potential (2)
- Incarceration (2)
- Inspiration (2)
- Intention (2)
- Interdependence (2)
- Islamophobia (2)
- Journaling (2)
- Joy (2)
- Kindness (2)
- LGBTQIA Parents (2)
- LGBTQIA Sexuality (2)
- Memory (2)
- Mindfulness Meditation (2)
- Motivation (2)
- New Relationships (2)
- Optimism (2)
- Othering (2)
- Passive-Aggressive Behavior (2)
- Perception (2)
- Positive Thinking (2)
- Psychology (2)
- Relationship with Money (2)
- Rest (2)
- Retirement (2)
- Self-Compassion (2)
- Self-Mastery (2)
- Self-Reliance (2)
- Sexual Assault or Abuse (2)
- Social Presence (2)
- Soul Mission (2)
- Spiritual Awakening (2)
- Spiritual Development (2)
- Spiritual Direction (2)
- Spirituality and Health (2)
- Storytelling (2)
- Toxic Relationships (2)
- Trauma-Informed Therapy (2)
- Unity (2)
- Veteran Well-Being (2)
- Weight Concerns (2)
- Acceptance (1)
- Adaptability (1)
- Addiction Recovery (1)
- Affirmations (1)
- Alcohol Addiction (1)
- Asking for Help (1)
- Attachment Theory (1)
- Awe (1)
- Biofeedback (1)
- Blended Families (1)
- Body Mapping (1)
- Building Character (1)
- Burnout (1)
- Cannabis/CBD (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Chronic Health Conditions (1)
- Co-Parenting (1)
- Cognitive Behavioral Therapy (1)
- Comparing Belief Traditions (1)
- Consciousness (1)
- Curiosity (1)
- Death and Dying (1)
- Death or Loss of a Loved One (1)
- Digital Life (1)
- Discrimination (1)
- Drug Addiction (1)
- Eating Disorders (1)
- Ecospirituality (1)
- Ego (1)
- Ego Dissolution (1)
- Ego Transcendence (1)
- Embodiment (1)
- EMDR (1)
- Facing Own Death (1)
- Failure (1)
- Fatherhood (1)
- Fatigue (1)
- Financial Instability (1)
- Focus (1)
- Gender Challenges (1)
- Goal Setting (1)
- Grace (1)
- Handling a Child’s Illness (1)
- Healing Approaches (1)
- Highly Sensitive People (1)
- Holism (1)
- Humanitarian Aid/Relief Work (1)
- Illness and Injury (1)
- Infidelity (1)
- Inner Child (1)
- Integrity (1)
- Intuition (1)
- Islam (1)
- Jealousy/Envy (1)
- Jewish Renewal (1)
- Jungian Analysis (1)
- Learning Styles (1)
- Leaving a Religion (1)
- LGBTQIA Relationships (1)
- Loneliness (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness (1)
- Magic (1)
- Mantra Meditation (1)
- Men’s Well-Being (1)
- Military to Civilian Re-entry (1)
- Misophonia (1)
- Narcissism (1)
- Near-Death Experience (1)
- Nonviolence (1)
- OCD (1)
- Oneness (1)
- Patience (1)
- Performance Anxiety (1)
- Pleasing Parents (1)
- Poetry (1)
- Post-Traumatic Growth (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Raising Daughters (1)
- Raising Nonbinary Children (1)
- Raising Sons (1)
- Regret (1)
- Relationship with Time (1)
- Reproductive Health (1)
- Sacred Feminine (1)
- Self-Control (1)
- Self-Pressure (1)
- Shadow (1)
- Shamanism (1)
- Social Media Addiction (1)
- Sound Healing (1)
- Spiritual Practices (1)
- Tarot (1)
- The Feldenkrais Method (1)
- Tibetan Buddhism (1)
- Traumatic Grief (1)
- Veganism (1)
- Wake-Up Calls (1)
- War (1)
- Wholeness (1)
- Work Ethic (1)
- Youth Activism (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Lama Rod Owens (4)
- Resmaa Menakem (4)
- Agnes Baker-Pilgrim (3)
- C. S. Lewis (3)
- Cornel West (3)
- Gay Hendricks (3)
- Jan Willis (3)
- Lori Gottlieb (3)
- Malcolm X (3)
- Martin Luther King Jr. (3)
- Ruth King (3)
- Stephanie Y. Evans (3)
- Tsering Dolma Gyaltong (3)
- Allison Briscoe-Smith (2)
- Andrew Weil (2)
- Beatrice Long Visitor Holy Dance (2)
- Gary Chapman (2)
- Jared Diamond (2)
- Jasmine Marie (2)
- john a. powell (2)
- John Bradshaw (2)
- John Gottman (2)
- John Perry (2)
- Kareem Abdul-Jabbar (2)
- Kathlyn Hendricks (2)
- Louise Erdrich (2)
- Maria Alice Campos Freire (2)
- Melanie Joy (2)
- Monnica Williams (2)
- Muhammad Ali (2)
- Naomi Shihab Nye (2)
- Richard Davidson (2)
- Rick Hanson (2)
- Rita Pitka Blumenstein (2)
- Shakti Gawain (2)
- Stan Tatkin (2)
- Tara Brach (2)
- Thich Nhat Hanh (2)
- Toni Morrison (2)
- traci ishigo (2)
- William Barber (2)
- Winona LaDuke (2)
- Aama Bombo (1)
- Adam Grant (1)
- Alan Watts (1)
- Alice Walker (1)
- Amma (1)
- Amy Morin (1)
- Andrew Solomon (1)
- Andy Puddicombe (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Arisika Razak (1)
- Chan Khong (1)
- Connie Zweig (1)
- Daniel Amen (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- Deepak Chopra (1)
- don Miguel Ruiz (1)
- Dorothy Firman (1)
- Edward Hallowell (1)
- Elaine Aron (1)
- Elisa Shankle (1)
- Elizabeth Gilbert (1)
- Elizabeth Lesser (1)
- Esperanza Spalding (1)
- Esther Perel (1)
- Ethan Nichtern (1)
- Fariha Róisín (1)
- Gabor Maté (1)
- Gary Zukav (1)
- Gaylon Ferguson (1)
- Geneen Roth (1)
- Grandmother Flordemayo (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Howard Thurman (1)
- Huston Smith (1)
- Jack Kornfield (1)
- Jacqui Lewis (1)
- James Baldwin (1)
- James Baraz (1)
- Jana Long (1)
- Jenée Johnson (1)
- Jennifer Peepas (1)
- Joan Borysenko (1)
- Joan Chittister (1)
- John Welwood (1)
- Julie Schwartz Gottman (1)
- Julieta Casimiro (1)
- Kamilah Majied (1)
- Karen Casey (1)
- Kathy Freston (1)
- Kishshana Palmer (1)
- LaRayia Gaston (1)
- Larry Ward (1)
- Light Watkins (1)
- Linda Graham (1)
- Linda Hogan (1)
- Margaret Behan (1)
- Mark Manson (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Martin Seligman (1)
- Maya Breuer (1)
- Moshé Feldenkrais (1)
- Nicole Cardoza (1)
- Oprah Winfrey (1)
- Panache Desai (1)
- Ram Dass (1)
- Ramani Durvasula (1)
- Rami Shapiro (1)
- Riane Eisler (1)
- Rich Roll (1)
- Rita Long Visitor Holy Dance (1)
- Rosie Molinary (1)
- Sally Kempton (1)
- Serena Williams (1)
- Sharon Brous (1)
- Shefali Tsabary (1)
- Stephen Covey (1)
- Ta-Nehisi Coates (1)
- Terry Real (1)
- Yongey Mingyur Rinpoche (1)
- Zainab Salbi (1)
