VIDEO

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Insight Yoga Outreach Project - Young Women Awake

By Sarah Powers — 2015

10:19 min

08:04

What’s wrong with the hero’s journey and how can we fix it?

This video is excerpted from the Heroine's Journey Feminist Story craft Workshop Partial video transcript Hi again. OK. Part two.

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26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

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47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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EXPLORE TOPIC

Female Empowerment