VIDEO

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Insight Yoga Outreach Project - Young Women Awake

By Sarah Powers — 2015

10:19 min

09:10

10 Minute Yoga to De-Stress with Tara Stiles

Enjoy this easy-going yoga practice to de-stress and come back to feeling like yourself. And of course if you're pregnant, and for everyone, please always check with your doctor first. It's helpful to get advice from a qualified professional who knows your particular history.

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EXPLORE TOPIC

Female Empowerment