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Insight Yoga Outreach Project - Young Women Awake

By Sarah Powers — 2015

10:19 min

04:26

Amy Morin: Things Mentally Strong Women Do

Men and women build mental strength the same way—gender doesn't matter. But when it comes to counterproductive bad habits that might slow your progress or keep you stuck, gender can play a serious role.

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Amy Morin
2019
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22:30

Toni Morrison Interview on Woman.Life.Song with Clarissa Pinkola Estes and Others

A conversation with Jessye Norman, Clarissa Pinkola Estes, Toni Morrison, and Judith Weir about Weir’s “woman.life.song,” a collaborative effort to express universal experiences of womanhood.

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Toni Morrison
2019
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15:44

The Secret to Self-Development and Changing Your Life | Motivational Video

In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.

Video
2018
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04:50

Serena Williams: The Story of a Tennis Sensation

As Serena Williams gears up to win the calendar year grand slam, we look back at her remarkable career, which started in one of the USA’s toughest cities.

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Serena Williams
2015
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22:02

The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras

All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.

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Patanjali
2019
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01:41:26

Sacred Sundays with Lorin Roche & Camille Maurine: The Radiance Sutras

Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.

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Lorin Roche
2018
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05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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2019
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09:23

Living an Examined Life, by James Hollis, Ph.D.

The first decades of our life are mostly spent in making adaptations to the world and its demands upon us. The central project of mid-life and beyond is the recovery of a deeper sense of identity, rediscovery of purpose, and the development of a more mature sensibility.

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James Hollis
2019
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EXPLORE TOPIC

Female Empowerment