10:19 min
CLEAR ALL
"Grit and Grace. One won’t let you give up and the other makes it okay to let go. You need both to succeed-especially women who face incredible odds.
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Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.
We’re practicing self-care while staying active in this eight-minute flow with body-positive yogi and Every Body Yoga author Jessamyn Stanley.