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Emancipation from Mental Slavery | Dr. Cheryl Tawede Grills | TEDxCulverCity

2015

Dedicated to the liberation of the African mind, psychologist, Dr. Cheryl Tawede Grills, speaks on the crippling image of African and African-American people worldwide and offers solution through Emotion Emancipation.

19:52 min

04:01

Studying Abroad: Culture Shock

Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.

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06:48

Overcoming Imposter Syndrome as a New Business Owner

Learn how to overcome imposter syndrome and start the dream business you want to have. In this video, I'll share tips on you how you can navigate the feelings of not feeling good enough to move forward.

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08:00

Thinking Your Way Out of Imposter Syndrome | Valerie Young

Feeling like an imposter can set anyone back a few notches in terms of self-esteem—imposter syndrome can make you rethink all your decisions and lower your confidence.

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21:01

The Surprising Solution to the Imposter Syndrome | Lou Solomon | TEDxCharlotte

Answers to the self-doubt experienced by successful people can help anyone build a stronger sense of self. 70% of successful people have experienced the feelings associated with the Impostor Syndrome, such as fear of failure and perfectionism.

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04:19

Elizabeth Cox: What Is Imposter Syndrome and How Can You Combat It?

Even after writing eleven books and winning several awards, Maya Angelou couldn’t escape the doubt that she hadn’t earned her accomplishments. This feeling of fraudulence is extremely common.

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38:27

Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

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07:45

Building Kids’ Resilience and Confidence | Oxford Owl

Teacher and child psychologist Jean Gross shares her tips for helping children believe in themselves, and discusses how you can encourage them to be determined and to enjoy challenges.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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BIPOC Well-Being