VIDEO

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CAPE #IAm Campaign 2018 - RECAP Video

2018

CAPE's #IAm Campaign made possible by U.S. Bank celebrates AAPI role models throughout May, Asian American and Pacific Islander Heritage Month (AAPIHM).

03:10 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Asian American and Pacific Islander Well-Being