VIDEO

Nurturing Resilience & Joy in/among Young BIPOC Children, Part 2—The Role of Educators

2020

FindCenter Summary

US society is too often unkind to Black and Indigenous children and children of color (BIPOC children), raising the risk that these children learn to be unkind to themselves and each other. See more...

57:49 min

Bradshaw On: The Family—A New Way of Creating Solid Self-Esteem

Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw’s seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988.

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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

1

The Trouble with Self-Esteem

Devised by the sociologist Morris Rosenberg, this questionnaire is one of the most widely used self-esteem assessment scales in the United States.

Low Self Esteem

Self-esteem should be viewed as a continuum, and can be high, medium or low, and is often quantified as a number in empirical research.

Dr. Saul McLeod

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What Is Self-Esteem?

In psychology, the term self-esteem is used to describe a person's overall subjective sense of personal worth or value—in other words, how much you appreciate and like yourself.

Courtney E. Ackerman

What Is Self-Esteem? A Psychologist Explains.

Various studies have confirmed that self-esteem has a direct relationship with our overall well-being, and we would do well to keep this fact in mind—both for ourselves and for those around us, particularly the developing children we interact with.

Courtney E. Ackerman

The Self-Esteem Workbook for Women: 5 Steps to Gaining Confidence and Inner Strength

No one is born with self esteem―we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence.

Megan MacCutcheon

Revolution from Within: A Book of Self-Esteem

For decades, Gloria Steinem has led a social revolution against injustice. In Revolution from Within, she sets out to restore the authority and self-confidence that such injustice has undermined.

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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth.

3

Shame: Free Yourself, Find Joy and Build True Self Esteem

Human beings everywhere, in every culture and on every continent in the world over, experience shame in exactly the same way: gaze aversion, brief mental confusion, and a longing to disappear, usually accompanied by blushing of the face, neck, or chest.

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EXPLORE TOPIC

BIPOC Well-Being