VIDEO

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Resilience Through Indigenous Humour | Stephanie Pangowish | TEDxCentennialCollegeToronto

2020

In this talk, Stephanie Pangowish, shares how the Indigenous community uses humor to survive colonization and continues to use it as a tool for healing. See more...

10:02 min

06:19

Can Mindfulness Increase Our Resilience to Stress?

Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.

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EXPLORE TOPIC

Community Transformation and Healing