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Resilience Through Indigenous Humour | Stephanie Pangowish | TEDxCentennialCollegeToronto

2020

In this talk, Stephanie Pangowish, shares how the Indigenous community uses humor to survive colonization and continues to use it as a tool for healing. See more...

10:02 min

10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

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18:11

If We Can’t Cure the Patient, Can the Community Do It?

Unhealthy lifestyles have brought on a social epidemic of “diabesity,” says author Mark Hyman, and community-driven solutions may be the only way out.

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21:03

Your Body Language May Shape Who You Are | Amy Cuddy

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing"-standing in a posture of confidence, even when we don't feel confident-can boost feelings of confidence, and might have an impact on our chances for success.

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01:42

Oprah Says Her Conversation with Sister Joan Was a “Wake-Up Call” | Super Soul Sunday | OWN

If you're feeling angry about the daily barrage of negative news in our disconnected culture, author and activist Sister Joan Chittister says we all have to ask ourselves: "What are we going to do about it?" Here, Oprah reveals why Sister Joan's advice was a wake-up call for her.

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04:39

Richard Davidson: The Neuroscience of Happiness

Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015

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06:22

How Stillness Can Empower You Every Day | #Ownshow | Oprah Online

Powerful women come in all packages and yet they share some common habits. Glennon Doyle Melton, founder of the blog Momastery, shares how finding stillness in today's overstimulated world may be the key to success.

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01:58

Meditation, Science & the Mind - Pt. 1 - Dr. Richard Davidson - Benefits of Meditation on the Brain

The impact of meditation on cultivating more positive emotional qualities.

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23:47

Glennon Doyle Melton: First the Pain, Then the Rising | SuperSoul Sessions | Oprah Winfrey Network

What would happen if we stopped being afraid of our pain? Bestselling author and Momastery founder Glennon Doyle Melton takes you down the “journey of the warrior” and explains why there is no easy way out when it comes to life’s challenges.

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04:57

Neurologist Richard Davidson | Pioneers Ep. 10

Pioneer Richard Davidson is a world-renowned neuroscientist who, with an assist from the Dalai Lama, is leading the way to a deeper understanding of everything from memories to happiness.

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06:19

Can Mindfulness Increase Our Resilience to Stress?

Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.

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EXPLORE TOPIC

Community Transformation and Healing